You can't seek happiness

I'm learning that the more I seek happiness the worse I feel. I've found that through my actions and reactions with or around other people can give me a sense happiness. That every moment I think of my children, or my husband my heart fills with happiness. If I just live and allow it to find me, then happy is what I'll be. I've lived in such a world of my own that I felt I could never find happiness when all along it was right in front of me as I was pushing it away. Today I am happy, and I will keep praying for happiness to remain in me...